Glendale Heights - VASA Fitness (2024)

Glendale Heights - VASA Fitness (1)

group fitness Classes

Class Schedules in Glendale Heights

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Glendale Heights - VASA Fitness (2)

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Sa

5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Jaime

Jaime

STUDIO RED

5:30 AM - 6:30 AM

Jaime

Jaime

5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Emily

Emily

STUDIO RED

5:30 AM - 6:30 AM

Emily

Emily

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Jaime

Jaime

STUDIO RED

5:30 AM - 6:30 AM

Jaime

Jaime

5:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Michael

Michael

STUDIO RED

5:30 AM - 6:30 AM

Michael

Michael

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Jaime

Jaime

STUDIO RED

5:30 AM - 6:30 AM

Jaime

Jaime

5:00 am

6:00 am

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

Flow

6:30 AM - 7:30 AM

Olivia

Olivia

Flow

6:30 AM - 7:30 AM

Olivia

Olivia

6:00 am

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

Flow

6:30 AM - 7:30 AM

Olivia

Olivia

Flow

6:30 AM - 7:30 AM

Olivia

Olivia

6:00 am

6:00 am

7:00 am

7:00 am

7:00 am

7:00 am

8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

8:15 AM - 9:15 AM

Lori

Lori

Total Body Conditioning

8:15 AM - 9:15 AM

Lori

Lori

8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED

Core Conditioning

8:30 AM - 9:30 AM

Arlene

Arlene

Core Conditioning

8:30 AM - 9:30 AM

Arlene

Arlene

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

8:15 AM - 9:15 AM

Aida

Aida

Total Body Conditioning

8:15 AM - 9:15 AM

Aida

Aida

8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

8:15 AM - 9:15 AM

Lori

Lori

Total Body Conditioning

8:15 AM - 9:15 AM

Lori

Lori

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

8:15 AM - 9:15 AM

Cari

Cari

Total Body Conditioning

8:15 AM - 9:15 AM

Cari

Cari

8:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

8:00 AM - 9:00 AM

Nivea

Nivea

9:00 am

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

CANCELED

Restore

9:00 AM - 10:00 AM

Karen

Karen

Restore

9:00 AM - 10:00 AM

Karen

Karen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Emily

Emily

STUDIO RED

9:00 AM - 10:00 AM

Emily

Emily

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Zumba

9:15 AM - 10:15 AM

Michele

Michele

Zumba

9:15 AM - 10:15 AM

Michele

Michele

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

Flow

9:00 AM - 10:00 AM

Ann

Ann

Flow

9:00 AM - 10:00 AM

Ann

Ann

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:15 AM - 10:15 AM

Emily

Emily

STUDIO RED

9:15 AM - 10:15 AM

Emily

Emily

9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Zumba

9:30 AM - 10:30 AM

Arlene

Arlene

Zumba

9:30 AM - 10:30 AM

Arlene

Arlene

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

Deep Stretch

9:00 AM - 10:00 AM

Ann

Ann

Deep Stretch

9:00 AM - 10:00 AM

Ann

Ann

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:15 AM - 10:15 AM

Jaime

Jaime

STUDIO RED

9:15 AM - 10:15 AM

Jaime

Jaime

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Zumba

9:15 AM - 10:15 AM

Joane

Joane

Zumba

9:15 AM - 10:15 AM

Joane

Joane

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:15 AM - 10:15 AM

Emily

Emily

STUDIO RED

9:15 AM - 10:15 AM

Emily

Emily

9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Zumba

9:30 AM - 10:30 AM

Patricia

Patricia

Zumba

9:30 AM - 10:30 AM

Patricia

Patricia

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

Flow

9:00 AM - 10:00 AM

Ann

Ann

Flow

9:00 AM - 10:00 AM

Ann

Ann

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:15 AM - 10:15 AM

Nano

Nano

STUDIO RED

9:15 AM - 10:15 AM

Nano

Nano

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Zumba

9:15 AM - 10:15 AM

Cari

Cari

Zumba

9:15 AM - 10:15 AM

Cari

Cari

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

CANCELED

Restore

9:00 AM - 10:00 AM

Ann

Ann

Restore

9:00 AM - 10:00 AM

Ann

Ann

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:15 AM - 10:15 AM

Emily

Emily

STUDIO RED

9:15 AM - 10:15 AM

Emily

Emily

9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Les Mills BODYPUMP

9:00 AM - 10:00 AM

Sarah

Sarah

Les Mills BODYPUMP

9:00 AM - 10:00 AM

Sarah

Sarah

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

Flow

9:00 AM - 10:00 AM

Ruchi

Ruchi

Flow

9:00 AM - 10:00 AM

Ruchi

Ruchi

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Emily

Emily

STUDIO RED

9:00 AM - 10:00 AM

Emily

Emily

10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Silver Sneakers

10:30 AM - 11:30 AM

Lori

Lori

Silver Sneakers

10:30 AM - 11:30 AM

Lori

Lori

10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Silver Sneakers

10:30 AM - 11:30 AM

Lori

Lori

Silver Sneakers

10:30 AM - 11:30 AM

Lori

Lori

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

Flow

10:15 AM - 11:15 AM

Meghan

Meghan

Flow

10:15 AM - 11:15 AM

Meghan

Meghan

10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Silver Sneakers

10:30 AM - 11:30 AM

Lori

Lori

Silver Sneakers

10:30 AM - 11:30 AM

Lori

Lori

10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Zumba

10:00 AM - 11:00 AM

Sonia

Sonia

Zumba

10:00 AM - 11:00 AM

Sonia

Sonia

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

Flow

10:15 AM - 11:15 AM

Ruchi

Ruchi

Flow

10:15 AM - 11:15 AM

Ruchi

Ruchi

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

10:00 AM - 11:00 AM

NANCY

NANCY

STUDIO RED

10:00 AM - 11:00 AM

NANCY

NANCY

11:00 am

11:00 am

11:00 am

11:00 am

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

Deep Stretch

11:30 AM - 12:30 PM

Ann

Ann

Deep Stretch

11:30 AM - 12:30 PM

Ann

Ann

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

11:00 AM - 12:00 PM

Nano

Nano

STUDIO RED

11:00 AM - 12:00 PM

Nano

Nano

12:00 pm

12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Silver Sneakers

12:00 PM - 1:00 PM

Michael

Michael

Silver Sneakers

12:00 PM - 1:00 PM

Michael

Michael

12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Silver Sneakers

12:00 PM - 1:00 PM

Michael

Michael

Silver Sneakers

12:00 PM - 1:00 PM

Michael

Michael

12:00 pm

1:00 pm

1:00 pm

1:00 pm

1:00 pm

2:00 pm

2:00 pm

2:00 pm

2:00 pm

3:00 pm

3:00 pm

3:00 pm

3:00 pm

4:00 pm

4:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

4:30 PM - 5:30 PM

NANCY

NANCY

STUDIO RED

4:30 PM - 5:30 PM

NANCY

NANCY

4:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

4:30 PM - 5:30 PM

Emily

Emily

STUDIO RED

4:30 PM - 5:30 PM

Emily

Emily

4:00 pm

5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Les Mills BODYPUMP

5:15 PM - 6:15 PM

Joane

Joane

Les Mills BODYPUMP

5:15 PM - 6:15 PM

Joane

Joane

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

Flow

5:30 PM - 6:30 PM

Ruchi

Ruchi

Flow

5:30 PM - 6:30 PM

Ruchi

Ruchi

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Jaime

Jaime

STUDIO RED

5:30 PM - 6:30 PM

Jaime

Jaime

5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

5:15 PM - 6:15 PM

Karen

Karen

Total Body Conditioning

5:15 PM - 6:15 PM

Karen

Karen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Jaime

Jaime

STUDIO RED

5:30 PM - 6:30 PM

Jaime

Jaime

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Les Mills BODYPUMP

5:15 PM - 6:15 PM

Kim

Kim

Les Mills BODYPUMP

5:15 PM - 6:15 PM

Kim

Kim

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Nano

Nano

STUDIO RED

5:30 PM - 6:30 PM

Nano

Nano

5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

5:15 PM - 6:15 PM

Karen

Karen

Total Body Conditioning

5:15 PM - 6:15 PM

Karen

Karen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Emily

Emily

STUDIO RED

5:30 PM - 6:30 PM

Emily

Emily

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Jaime

Jaime

STUDIO RED

5:30 PM - 6:30 PM

Jaime

Jaime

5:00 pm

6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Zumba

6:30 PM - 7:30 PM

Joane

Joane

Zumba

6:30 PM - 7:30 PM

Joane

Joane

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Michael

Michael

STUDIO RED

6:30 PM - 7:30 PM

Michael

Michael

6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Dance Fitness

6:15 PM - 7:15 PM

Aida

Aida

Dance Fitness

6:15 PM - 7:15 PM

Aida

Aida

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Emily

Emily

STUDIO RED

6:30 PM - 7:30 PM

Emily

Emily

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Zumba

6:15 PM - 7:15 PM

Michele

Michele

Zumba

6:15 PM - 7:15 PM

Michele

Michele

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

Deep Stretch

6:30 PM - 7:30 PM

Laura

Laura

Deep Stretch

6:30 PM - 7:30 PM

Laura

Laura

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Jaime

Jaime

STUDIO RED

6:30 PM - 7:30 PM

Jaime

Jaime

6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Dance Fitness

6:15 PM - 7:15 PM

Maribel

Maribel

Dance Fitness

6:15 PM - 7:15 PM

Maribel

Maribel

CANCELED

Cycle

6:15 PM - 7:15 PM

Nivea

Nivea

Cycle

6:15 PM - 7:15 PM

Nivea

Nivea

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

Flow

6:00 PM - 7:00 PM

Laura

Laura

Flow

6:00 PM - 7:00 PM

Laura

Laura

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Jaime

Jaime

STUDIO RED

6:30 PM - 7:30 PM

Jaime

Jaime

6:00 pm

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VASA GROUP FITNESS SCHEDULES IN Glendale Heights

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Glendale Heights - VASA Fitness (3)

Personal Training in Glendale Heights

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

MEET OUR TRAINERS LEARN MORE

VASA FITNESS PERSONAL TRAINING IN Glendale Heights

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

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    Glendale Heights - VASA Fitness (2024)
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